Coach ChangPrivate Muay Thai & boxing in Toronto
Sharper focus. Steadier nerves. One-on-one coaching at your home, condo gym or a park nearby.
14 reviews · 31 students on
My story
Five styles. Three countries. A lot of teachers who were harder on me than they needed to be – and one lesson that kept coming back. The calm fighter wins.
Former sanctioned competitor in boxing, Muay Thai and Kyokushin.
The path so far
Age 10 · Hung Gar Kung Fu
That's where I met Sifu Kwok, from the lineage of Mok Kwai Lan – Wong Fei Hung's wife and a Hung Gar master in her own right. Before I threw a single strike, he had me holding stances until my legs shook. Patience came first.
Hong Kong · Hung Gar
I moved to Hong Kong and kept training for a couple of years. Same art, new teacher, higher standard.
Military school · Kyokushin Karate
Kyokushin taught me to take a hit and keep my head. Military school made sure I showed up every day, whether I felt like it or not.
Toronto · Boxing
Back in Toronto, I boxed at several gyms. Different coaches, different styles – I took something from each.
Thailand · Muay Thai
I went to Thailand to learn Muay Thai at the source – and to compete.
Primal MMA · Muay Thai coach
I taught Muay Thai at Primal MMA for a few years and found what I love most – watching someone get calmer and sharper, week by week.
Today
One-on-one, at your home, condo gym or a park nearby. Beginner, intermediate or advanced – we start where you are.
Programs
One-on-one coaching for kids and professionals. Group workshops for teams and schools.
Build Confidence & Discipline
Kids 7 and up who want more confidence and a way to stand up to bullies.
The force multiplier for your routine.
Busy professionals who want sharper focus and real conditioning on their schedule.
Build teamwork and sharpen focus under pressure
Offices and schools with groups of 10 or more.
I come to you anywhere in Toronto – and across the GTA for a travel fee. All gear provided.
Testimonials
Watch
Chad Moldenhauer
Co-founder of Studio MDHR, the studio behind Cuphead. His son has trained with me for over two years.
“Working with Marcus is some of the best training I've had. Boxing has become an additive and compelling part of my regimen – it rounds out everything else I do.”
Mark NewmanFounder & CEO“Marcus is an extremely knowledgeable and experienced fitness professional. He's very intuitive and can easily pivot based on my ability and comfort zone while still really challenging me. I have gained so much strength and confidence in my fitness training with Marcus.”
Amanda FordPrivate client“I highly recommend Marcus as a martial arts teacher. I have been training with him on kickboxing and I can observe his passion and determination for this combat sport. He has a structured approach that focuses on technique and form, while also pushing me to increase strength and endurance. He teaches with precision and attention to detail, ensuring that I have a strong foundation in the fundamentals. At the same time, Marcus's training style emphasizes coordination and body awareness, helping his students become more confident and capable in their practice by including valuable self-defense techniques and tips on how to learn more efficiently.”
“Marcus is a fantastic coach! He is patient, accommodating, and his classes are fun. I enjoyed my training with him and would highly recommend.”
Tala KhakiPrivate clientAt your home, condo gym or a park nearby, anywhere in Toronto. I also travel to Oakville, Burlington, Mississauga and elsewhere in the GTA for a travel fee. I bring the gear.
No. Every session is built around your level and goals – beginner, intermediate or advanced.
7 and up. Kids train one-on-one or with a parent.
Only if you want it, and only when you're ready. Most sessions are pads, technique and conditioning.
Cash or e-transfer. Packs are paid upfront.
Tell me who's training and what you want from it. I reply within a day.